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“Love Yourself Thin”–What does that even mean?

I must start by saying the journey is not over, nor am I sure it will ever “end,” but it began when Dr. Tony O’Donnell looked me in the eye and told me (in his Irish accent) [...]

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Let’s Talk About “Hiding:” and Finding Myself through Dance

Hide: 1) to conceal from sight, to prevent from being discovered 2) to conceal oneself Do you even know how many ways there are to hide?  Well, I’m not sure what the exact number might be, [...]

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Emily Tate: A Young Lady with Powerful Purpose

We can learn so much from our young people!! I am inspired by amazing youth every single day.  One such group of powerful kids is a dance group from Diamond Talent Studio in St. George, UT. This [...]