I Need A Massage!
I recently returned from two really amazing and really exhausting trips almost back to back … and I had committed to yet another two almost immediately after that. I typically love to travel, but I could feel myself being drained. I had bags under my eyes (which is...
I am Most Happy When…
I notice I am most happy when I am: present & engaged in my life, physically active in various ways, allowing myself to have play and have fun, nurturing important relationships (including with myself), & consistently progressing toward my next step. When I...
“Love Yourself Thin”–What does that even mean?
I must start by saying the journey is not over, nor am I sure it will ever “end,” but it began when Dr. Tony O’Donnell looked me in the eye and told me (in his Irish accent) that I needed to “love myself thin.” I had heard similar words...
Let’s Talk About “Hiding:” and Finding Myself through Dance
Hide: 1) to conceal from sight, to prevent from being discovered 2) to conceal oneself Do you even know how many ways there are to hide? Well, I’m not sure what the exact number might be, but I think I have tried nearly every one of them. Hiding shows up in...Follow on Instagram
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