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“Love Yourself Thin”–What does that even mean?

I must start by saying the journey is not over, nor am I sure it will ever “end,” but it began when Dr. Tony O’Donnell looked me in the eye and told me (in his Irish accent) [...]

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Time to Feel the Fear…Again: Another Step Outside My Comfort Zone

I used to think I felt no fear, until the day I discovered that everything scared me. This was the day that I changed my definition of “fear.” Instead of “a distressing emotion [...]