I am Most Happy When…
I notice I am most happy when I am: present & engaged in my life, physically active in various ways, allowing myself to have play and have fun, nurturing important relationships (including with myself), & consistently progressing toward my next step. When I...Rafting Downstream: A Metaphor
Although I’ve never been river rafting, I’m extremely fascinated by it. I love listening to stories friends tell about their adventures on the rapids; just looking at photos and watching videos makes my stomach do somersaults. It’s one of those things that scares me...
I Can’t Say Enough about ACTION
I am quite in AWE about the transformative power of ACTION! It’s one of those things I thought I knew. My parents taught me to work hard–hard work is part of my nature. It is also what helped me be successful in my young life. Sometimes...
Experiencing Both the Joy AND the "Hard"
I often hear myself say “Personal Growth can be excruciating and exhausting, but I do it anyway because of how good it feels on the other side.” In fact, Life can be hard. Progress can be exhausting. And because it is, there is always joy to look forward...Follow on Instagram
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