Rafting Downstream: A Metaphor

Although I’ve never been river rafting, I’m extremely fascinated by it.  I love listening to stories friends tell about their adventures on the rapids; just looking at photos and watching videos makes my stomach do somersaults. It’s one of those things that scares me...

To Snorkel or not to Snorkel: the power of being present

I am fascinated by the ocean. AND it freaks me out a little bit. Watching the waves and listening to the sound of them crashing on the shore is so relaxing, but when you’re in the water, the unpredictability can be quite unnerving! My husband, Dave, is a fish.  He...

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