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Rafting Downstream: A Metaphor

Although I’ve never been river rafting, I’m extremely fascinated by it.  I love listening to stories friends tell about their adventures on the rapids; just looking at photos and watching videos [...]

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To Snorkel or not to Snorkel: the power of being present

I am fascinated by the ocean. AND it freaks me out a little bit. Watching the waves and listening to the sound of them crashing on the shore is so relaxing, but when you’re in the water, the [...]