Assuming All Wishes Fulfilled
I find it interesting... I feel like I’ve learned so well how to love the journey of my life by living in the moment, and yet, I still have times when I find myself a little bit in the fear zone. And I mean actually “in it,” not on the “other side.” I have a...
Time To Get A Bigger Cup
It’s time for me to get a bigger cup... So what do I mean by that? You know, I’m so blessed, and I have such an amazing life--"my cup runneth o'er." I’ve worked really hard over the last few years to really expand my capacity to hold those blessings by...
The Power Of The Whole Mind
The human mind is powerful--more powerful than we can comprehend. The adage "If you can think it and believe it, you can achieve it" is absolutely 100% true. The thing is, a lot of people forget that our conscious thoughts are only 10% of our whole mind. The other...
Any Dream Will Do
Yesterday my husband said something profound (he does that a lot.) He said, “Without a personal vision, any habit will do.” Stop and think about that for a minute. What did he mean? I believe he meant that if I don’t know where I'm going, it doesn’t really matter what...
The Power of Awareness: How to attract more of what you want
I woke up this morning and my whole mind and body wanted to feel tired--I didn’t want to be tired, though! I had big plans for the day! To be honest,with the fast-paced life I have been living lately, I could have found many reasons to deserve to stay tired. Instead,...
The Anti-Powerful Words: Try, Can’t and But
I attended the eWomen Network conference earlier this month. One of the highlights was watching Wayne Lee—a hypnotist and Peak Performance Expert (https://www.youtube.com/user/WayneLeeHypnotist)—bring a group of women onto the main stage and use simple hypnotic...
Thought + Behavior = Attitude & Attitude is Everything
Attitude is everything. To paraphrase Sterling W. Sill, one of my favorite authors, “Attitude determines the trajectory of your life.” Think about it. Does your attitude affect your daily decisions? Does the way you feel determine the direction you choose to go? I...
Anxiety Vs Anxiousness
I love to feel good! Don’t you? I mean, we are human, right? And human beings LOVE to feel good. We go to motivational conferences, we love to have our favorite comfort food and watch our favorite movie, or we love to hear stories that make us feel good. You know...
“Love Yourself Thin”–What does that even mean?
I must start by saying the journey is not over, nor am I sure it will ever "end," but it began when Dr. Tony O'Donnell looked me in the eye and told me (in his Irish accent) that I needed to "love myself thin." I had heard similar words before, not necessarily...
Wish, Want, Desire: What’s in a Word?
Wish: (v) 1. to want; desire; long for 2. to wish (a person or thing) to be (as specified) (n) 3. an act or instance of wishing 4. a request or command I have a question...