Remember back a few months ago when I made the commitment to say my affirmations (my “power statements,” my “I Ams”) out loud every day? The actual commitment was to say them 100 times a day for 100 days. 100 x 100 = 10,000 I’ve been told...
Yes. Perfectionism. Something I thought I understood enough to stay away from. Something I knew I had the potential to get caught up in if I wasn’t careful… Careful… that’s the key word. Be careful not to attempt anything that you can’t...
I used to think I felt no fear, until the day I discovered that everything scared me. This was the day that I changed my definition of “fear.” Instead of “a distressing emotion aroused by impending danger,” I began to understand fear as...
Over the past several years, as I have been deep into the work of figuring out who I am. I have coined it as “Finding My Voice.” Along the way, I have noticed that the steps I have taken to do so have repeated themselves. I have also noticed that when I...
I’m not who I think I am; I’m not who YOU think I am; I am who I THINK YOU THINK I am. Doug Cloward, a kind and very wise man, once quoted this to me. I thought I understood what it meant–and I did, to a point. My head caught the gist rather quickly....
Last Saturday, I went “live” on my Facebook page to announce my new personal challenge to be “Alive on the Outside.” The content was based on a new realization I had as I participated in an Amplified Train the Trainer event with master...