Let’s Talk About “Hiding:” and Finding Myself through Dance
Hide: 1) to conceal from sight, to prevent from being discovered 2) to conceal oneself Do you even know how many ways there are to hide? Well, I’m not sure what the exact number might be, but I think I have tried nearly every one of them. Hiding shows up in...
Power Statement follow up: I AM THAT!
Remember back a few months ago when I made the commitment to say my affirmations (my “power statements,” my “I Ams”) out loud every day? The actual commitment was to say them 100 times a day for 100 days. 100 x 100 = 10,000 I’ve been told...
Discovering the VALUE of YOU: The Foundation of V.O.I.C.E.
Over the past several years, as I have been deep into the work of figuring out who I am. I have coined it as “Finding My Voice.” Along the way, I have noticed that the steps I have taken to do so have repeated themselves. I have also noticed that when I...
Who Am I, Really? The Power of "I AM"
I’m not who I think I am; I’m not who YOU think I am; I am who I THINK YOU THINK I am. Doug Cloward, a kind and very wise man, once quoted this to me. I thought I understood what it meant–and I did, to a point. My head caught the gist rather quickly....
Experiencing Both the Joy AND the "Hard"
I often hear myself say “Personal Growth can be excruciating and exhausting, but I do it anyway because of how good it feels on the other side.” In fact, Life can be hard. Progress can be exhausting. And because it is, there is always joy to look forward...Follow on Instagram
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