The Process of Becoming:
I’M SO EXCITED!! I have completed my application to grad school and will soon be on the road to first earning my Life Coach certificate (classes start in April) and then becoming licensed in Professional Counseling (classes begin in the fall.) With all I have...
My Secret to Courage: It Starts with Morning Rituals
I love my Morning Rituals: I wake up early every morning–at least an hour before anyone else is awake. It’s my favorite time of the day. I crave the clear and peaceful feeling of those hours before the sun comes up. My mind works best when it is rested...
Let’s Talk About “Hiding:” and Finding Myself through Dance
Hide: 1) to conceal from sight, to prevent from being discovered 2) to conceal oneself Do you even know how many ways there are to hide? Well, I’m not sure what the exact number might be, but I think I have tried nearly every one of them. Hiding shows up in...Interview Series: Introducing Teri and Julie from Dragon Fly Soul
I am excited to launch my INTERVIEW SERIES! I’ve learned that we are all more connected than we think we are. And a lot of us feel quite alone. Like there’s nobody like me or I’m the only one that believes the things that I do. But although we have differences, a lot...
Blogging, Beach Anxiety, and Perfectionism
Yes. Perfectionism. Something I thought I understood enough to stay away from. Something I knew I had the potential to get caught up in if I wasn’t careful… Careful… that’s the key word. Be careful not to attempt anything that you can’t...Follow on Instagram
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